Join Susan Munn of Hummingbird Holistics and Chelsea Cutrell of Studio di Alchimia for an evening of bliss and restoration. The session will begin with a brief guided meditation to gently calm the mind and nervous system. Then, relax deeply into a sound bath led by Chelsea for energetic release and receiving. During the sound bath, Susan will offer optional reiki energy attunement to participants, with a focus on chakra balancing.

REST ~ RELEASE ~ RECEIVE

Please dress in layers, as your body temperature may drop during the sound bath. You are welcome to bring items to help you feel most comfortable while lying down and sitting during the session, such as a blanket, pillow, or yoga bolster. Yoga mats are provided, however, you can bring your own mat if you prefer. It is recommended to bring a water bottle with you and drink plenty of water after the session for energetic integration.